About Us

Ever since high school, I have wanted to help women in their health goals and struggles, initially, I became a marketing and sales rep within the health food industry. This was an incredible learning experience, as I am now an expert in gluten free manufacturing, the health food industry and in business. I also saw this as a way to help people have better tasting gluten free options. After being in the health food industry for 15 years, I came to realize that I had to go back to my initial dream of supporting women’s health and well being, as I feel this is my true calling.  I am now a certified Exercise Nutritional Advisor, an Aromatherapist and a Reiki Practitioner. I have also co-authored  a book called On Her Plate to help other women learn how to be healthy through diet. Through these powerful modalities and my knowledge, I strive to help women live a full and happy life, pain free, hormones balanced and well rested. Welcome to my happy place, where I can help you find yours!

Yours in health, Amy